Even food we thought would be a benefit could still contribute to hormonal chaos. Perimenopause has a funny way of making you feel like you’re doing something wrong — even when you’re trying to do (almost)  everything right. You watch your diet like a hawk. You switch to “better” products — or in my case, you make your own hormone-friendly skincare. You add the supplements. (So. Many. Supplements.) You drink the gut-supportive drinks. And yet… your body starts talking back

If you don't love watermelon (I don't care for it much) but admire its health benefits, then this article is for you.

Along with the lovely, lovely symptoms of night sweats, weight gain, brain fog, mood swings, there is the acne. Doesn't matter if you haven't had a break out since your teen years. Pimples will take up residency on your face for so long it might as well pay rent.

Ah, the good ole' days; I miss them. Now, I'm not feeling nostalgic for the way things were in a time sense, as I'm looking forward to...

So what changes am I making in order to show my appreciation for your support? It's so much easier to do a VLog than a blog;...

Eleven years ago, I cut my hair. And as per usual, I loved it until I hated it and wanted it to grow back THIS INSTANT. Sadly, you...

First off: Oh, my goodness; I'm writing a blog. I tried this once...a long time ago, when people weren't as familiar with the term 'blog'...

Yes, you can heal your acne while wearing liquid foundation simultaneously. Let me start this out by saying that I hate wearing liquid...